Dare to Dream Physician Podcast

Ep 18: Facing the Discomfort of Silence with Dr. Liz Aguirre

September 09, 2021 Episode 18
Dare to Dream Physician Podcast
Ep 18: Facing the Discomfort of Silence with Dr. Liz Aguirre
Show Notes

This episode is the second part of a profound conversation with Dr. Liz Aguirre, who practiced as a hospitalist for 10 years before transitioning to a non-clinical position, now also serving as a professional speaker on health and wellness. 


Dr. Aguirre shares:

  • How the practice of meditation has helped her marry the body, mind, and spirit, keeping her grounded to her genuine self and walking her desired path.


  • How to overcome common obstacles with meditation and embrace the discomfort that comes up with silence.  


  • How coaching helped her to gain an awareness of her negative self-talk and self-beating. This has led her to be freed from her self-imposed expectations, resulting in further life transformation.


    … and much more, so tune in!



Resources for Dr. Liz Aguirre:


Liz Aguirre, MD, Professional Speaker at https://www.lizaguirremd.com


Course on Meditation for Doctors with CME credit (use code DARETODREAM10 for 10% Discount) at  https://www.theresttechnique.com/courses/meditation-for-doctors-a-guide-to-the-rest-technique


Dare to Dream Physician Resources:

Dare to Dream Physician, Life Planning for Physicians https://daretodreamphysician.com
 

Dare to Dream Physician on Facebook https://www.facebook.com/daretodreamphysician/

@DreamPhysician on Instagram https://www.instagram.com/dreamphysician/

(Note: The vetted resources above may contain affiliate links and promo codes.  Any proceeds are used to support the mission of Dare to Dream Physician. Thank you for your support!)

There's exciting news at the Dare to Dream Physician! For those of you who wish to get clarity on your own "why", and get energized as you explore, envision, and create your dream life, I am taking on a limited number of one-on-one clients for Life Planning! To get the complete details, visit my website at Dare to Dream Physician https://daretodreamphysician.com