Dare to Dream Physician Travel Podcast

Ep 18: Facing the Discomfort of Silence with Dr. Liz Aguirre

September 09, 2021 Episode 18
Dare to Dream Physician Travel Podcast
Ep 18: Facing the Discomfort of Silence with Dr. Liz Aguirre
Show Notes

This episode is the second part of a profound conversation with Dr. Liz Aguirre, who practiced as a hospitalist for 10 years before transitioning to a non-clinical position, now also serving as a professional speaker on health and wellness. 


Dr. Aguirre shares:

  • How the practice of meditation has helped her marry the body, mind, and spirit, keeping her grounded to her genuine self and walking her desired path.


  • How to overcome common obstacles with meditation and embrace the discomfort that comes up with silence.  


  • How coaching helped her to gain an awareness of her negative self-talk and self-beating. This has led her to be freed from her self-imposed expectations, resulting in further life transformation.


    … and much more, so tune in!



Resources for Dr. Liz Aguirre:


Liz Aguirre, MD, Professional Speaker at https://www.lizaguirremd.com


Course on Meditation for Doctors with CME credit (use code DARETODREAM10 for 10% Discount) at  https://www.theresttechnique.com/courses/meditation-for-doctors-a-guide-to-the-rest-technique


Dare to Dream Physician Resources:

Dare to Dream Physician, Life Planning for Physicians https://daretodreamphysician.com
 

Dare to Dream Physician on Facebook https://www.facebook.com/daretodreamphysician/

@DreamPhysician on Instagram https://www.instagram.com/dreamphysician/

(Note: The vetted resources above may contain affiliate links and promo codes.  Any proceeds are used to support the mission of Dare to Dream Physician. Thank you for your support!)



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